Hi
Adieu to 2023….
I didn’t have good 2023….
This 2024
I feel great.
I became 55 beginning of this year. Japanese single number pronounce GOGO.
I stopped eating sugar stuff other year, I will repeat this year!
When you are stop eating biscuit with tea, cake, I instantly noticed my face skin condition became soft and smooth next morning.
I wasn’t lying. when I washed my face, I just felt with my hands just right after started.
I may take a spoonful of honey with Greek yoghurt.
Snacking of some nuts and seeds…
Feels great naturally getting lighter.
“Over eating sugar can manifest negatively on the skin.
From premature ageing, loss of collagen and weakened elastin, fine lines,
and acne (as a result of overproduction of sebum) and inflammation on the skin,”
says Justine Masters,
UK-based certified skin therapist and holistic facialist
https://beautydaily.clarins.co.uk/wellness/nutrition/sugar-effects-on-skin/
Image by
https://unsplash.com/photos/mans-face-KVIlNRoGwxk?utm_content=creditShareLink&utm_medium=referral&utm_source=unsplash